Terms & Policies



We suggest that you register online before class so that your check-in process is easeful. However, walk-ins are totally cool.


Please cancel all classes and workshops at least 60 minutes before class to avoid charges.


Pleas arrive 10-15 minutes before the start of class. This will allow enough time for check-in, water, bathroom and to settle in to your perfect spot. If you are running behind, we ask that you settle in to class quietly as to respect others in the room.

Enter through the left door and check in upstairs at the front desk.


Shambhala has two lovely studios. The smaller, Jade Studio is located upstairs opposite of the front desk. Our main space- the Garnet studio- is located downstairs. There is a bathroom on each floor which is also a space to change before or after class. Upstairs you will find our snack station which includes filtered water, tea and light snacks.

Rental mats are available for $2.

The Shambhala Shop is located upstairs. Our retail selection includes cleansing candles, sage, mala beads and so much more!


It’s always helpful to share surgeries, injuries or sensitivities to your teacher. Sharing this information will help teachers to provide appropriate modifications and adjustments for your body.