Upcoming Events & Workshops
Led by Deanna green
In this invigorating workshop we will use uplifting breath work, guided meditation and several restorative postures to reduce stress and relieve pain in the body. This workshop is great for all levels and particularly useful for:
chronic illness and/or pain
Led by Deanna Green, owner of Shambhala Yoga & Dance Center, students will learn to unlock the powerful and healing potential of the body through meditation & restorative yoga.
"LEARN THE POWER OF ESSENTIAL OILS"
In this workshop discover safe, affordable and effective natural solutions to:
maintaining a healthy weight
staying alert and focused
so much more!
We will show how to implement these oils in to your yoga & meditation practice.
LED BY deanna green & friends
Full moons offer us a chance to let go of what no longer serves us and make space for the new. Come connect in community to sync with the energy of this moon, celebrate the change of seasons, and embody our own internal rhythms of release. This two-hour treat will include mantra, astrological insight, cleansing ritual, guided meditation, and gentle movement. Plus, you’ll have the option to join us refreshments and vino!
Whether you’re a full-time moon goddess or you’ve never even heard of a moon ritual before, come connect with others make space for what's next, and embrace the magic of the moon!