shambhala cover.jpg
 
 

Upcoming Events & Workshops

 
 
 
 
 
 

Shambhala Yoga & Dance

Shambhala yoga & dance center is a non-competitive, community oriented, movement& healing space. we’ve been a part of the the prospect heights community for over 16 years. we believe yoga should stretch across all socio-economic backgrounds, all genders, all body types and any age. we believe yoga is a way of life. we believe yoga is healing, we believe yoga is powerful. we believe that yoga should be accessible and available to every body.