shambhala yoga & dance

Shambhala is an intimate, non-competitive, community- and family-oriented yoga & dance center that has served the Prospect Heights community since 2001. 

OUR LEASE IS UP march 1st

click HERE to help shambhala with a monthly sustaining donation.

news, workshops, events

We offer many exciting workshops designed to deepen your practice and discover something new! From handstands to absolute beginners, there's something for everyone. Click here to see our offerings.