about us

Shambhala is an intimate, non-competitive, community- and family-oriented yoga & dance center that has served the Prospect Heights community since 2001. 

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our classes

We believe that yoga and dance should be available to all people, regardless of their financial situation, and we offer several community classes on a donation basis.

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our teachers

At shambhala yoga & dance center we celebrate the breadth of teaching styles, backgrounds, personalities, and passions for the yoga practice embodied in our instructors.



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