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Dear Me: Gratitude and Self-Care

Join Ebony as she leads a therapeutic group writing workshop designed to help participants engage in self-reflection and release of suppressed emotions (through writing exercises).

  • In this supportive group setting, recognize that you are not alone and ease a sense of isolation

  • Learn about yourself and your blind spots

  • Take a moment to pause, reflect and make changes you want

  • Experience others’ perspectives

  • Identify strategies you can use in your own self-care regimen

  • There will be raffle and 1 participant will win!


Early Bird (before 5/31):  $23

After 5/31: $28