Gather with us in this ritualistic rhythmic practice of mandala flow to cleanse and welcome in the changing of the season. Satya & Soul will guide you to step into the rhythmic flow of mind, body, and soul by heightening your awareness, enabling you to be more aligned in your truth.
Instructor Veronica Jones RYT will lead this blissful yoga flow practice with the instrumental accompaniment of Ciggy, who will create the perfect meditative sounds to guide you in a deeply transformative space. This practice is designed to ease physical tension and unblock congested energy centers in the body. This is 90 minute flow class suitable for all levels. Refreshments and light fare will be served after class.
$20 in advance/$25 day of