Weekly Meditation: The Psychology, Healing Power, and Self-Knowledge of Yoga (Ongoing Series)
Oct
10
8:00 PM20:00

Weekly Meditation: The Psychology, Healing Power, and Self-Knowledge of Yoga (Ongoing Series)

Ongoing Meditation Series Every Thursday, 8-9pm

$10 per session - join us anytime!

The psychological and spiritual side of yoga is a beautiful path of personal growth and healing, as either combined with or independent of physical yoga postures. The goal is to awaken our True Self - the pure consciousness that gives life to and illuminates our world. Realizing this true identity take us across the river of struggles and difficulties that permeate daily life; permanently establishing ourselves in the reality of peace, bliss and unshakable inner strength that underlies this phenomenal existence.

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Sep
21
10:00 AM10:00

Healing with the Heart: 1 Day Urban Retreat

1-Day Herbal Medicine & Meditation Urban Retreat

Need a moment of connection in the city?
Does your heart ache for healing?

Join Heather Sanderson for our 1-day urban retreat focusing on the heart - with lots of experiential meditations, journeys and hands-on herbal medicine making to support your heart.

When we learn to be in connection with the heart, stay with the sensory experience, and allow the heart to show us ways of connecting – with ourselves, our true spirit, and others – the power of the heart can become limitless, accepting, and open.

In this one-day retreat we will:

discuss a foundational overview of the heart from a physical, energetic and psychological perspective
learn about how Hawthorn and Violet can help your heart
make (and enjoy) an herbal infusion and tincture that you take home with you
journey to meet a plant ally just for your heart
experience movement and meditation to help balance the heart center.

 

10-10:30 – Opening Circle
10:30-11:15 – Overview of the Day & Introduction to the Heart
11:15-12:00 -- Heart Connection Movement & Meditation
12-1:00 – Lunch Break - Vegan Lunch will be provided
1-1:15 – Intro to Herbal Medicine
1:15-2 – Meet Hawthorn (overview of plant, folklore, magical and medicinal properties)
2-2:30 – Make Herbal Infusions
2:30-3 – Break
3-3:45 – Meet Violet (overview of plant, folklore, magical and medicinal properties)
3:45-4:30 – Making Tinctures
4:30-5:30 – Shamanic Drum Journey to Meet a Plant Ally for the Heart
5:30-6 – Closing Circle

 

Pricing:

Early-bird before 9/10: $195

After 9/10: $225

Members save 10%

Price includes vegan lunch, herbal medicine and tools for tincture making.



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Teacher Training Info Session
Aug
17
11:30 AM11:30

Teacher Training Info Session

YES YOGA Teacher Training starts this Fall!

Your Empowerment & Self-discovery , or YES, is transformative program developed from the principles and philosophy of yoga. Shambhala’s Yoga Alliance certified 200-Hour YES Teacher Training is designed to deepen your practice and understanding of the science of yoga.

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Yoga Vedanta Series: The Psychology, Healing Power, and Self-Knowledge of Yoga (Ongoing Series)
Aug
1
8:00 PM20:00

Yoga Vedanta Series: The Psychology, Healing Power, and Self-Knowledge of Yoga (Ongoing Series)

Ongoing Series Every Thursday, 8-9pm

$10 per session - join us anytime!

The psychological and spiritual side of yoga is a beautiful path of personal growth and healing, as either combined with or independent of physical yoga postures. The goal is to awaken our True Self - the pure consciousness that gives life to and illuminates our world. Realizing this true identity take us across the river of struggles and difficulties that permeate daily life; permanently establishing ourselves in the reality of peace, bliss and unshakable inner strength that underlies this phenomenal existence.

View Event →
Yoga Vedanta Series: The Psychology, Healing Power, and Self-Knowledge of Yoga (Ongoing Series)
Jul
25
8:00 PM20:00

Yoga Vedanta Series: The Psychology, Healing Power, and Self-Knowledge of Yoga (Ongoing Series)

Ongoing Series Every Thursday, 8-9pm

$10 per session - join us anytime!

The psychological and spiritual side of yoga is a beautiful path of personal growth and healing, as either combined with or independent of physical yoga postures. The goal is to awaken our True Self - the pure consciousness that gives life to and illuminates our world. Realizing this true identity take us across the river of struggles and difficulties that permeate daily life; permanently establishing ourselves in the reality of peace, bliss and unshakable inner strength that underlies this phenomenal existence.

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Yoga Vedanta Series: The Psychology, Healing Power, and Self-Knowledge of Yoga (Ongoing Series)
Jul
18
8:00 PM20:00

Yoga Vedanta Series: The Psychology, Healing Power, and Self-Knowledge of Yoga (Ongoing Series)

Ongoing Series Every Thursday, 8-9pm

$10 per session - join us anytime!

The psychological and spiritual side of yoga is a beautiful path of personal growth and healing, as either combined with or independent of physical yoga postures. The goal is to awaken our True Self - the pure consciousness that gives life to and illuminates our world. Realizing this true identity take us across the river of struggles and difficulties that permeate daily life; permanently establishing ourselves in the reality of peace, bliss and unshakable inner strength that underlies this phenomenal existence.

View Event →
Teacher Training Info Session
Jul
13
11:30 AM11:30

Teacher Training Info Session

YES YOGA Teacher Training starts this Fall!

Your Empowerment & Self-discovery , or YES, is transformative program developed from the principles and philosophy of yoga. Shambhala’s Yoga Alliance certified 200-Hour YES Teacher Training is designed to deepen your practice and understanding of the science of yoga.

This training program is perfect for you if you are:

  • Interested in expanding your personal practice of yoga,

  • Gain a deeper understanding of the science of yoga to improve emotional health & wellness,

  • Looking to teach group classes and/or develop a private yoga business,

  • A teacher, nurse or social worker looking to implement more mindfulness in to your work,

Attend our upcoming teacher training info session to learn more about the curriculum, lead teachers and program dates

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Yoga Vedanta Series: The Psychology, Healing Power, and Self-Knowledge of Yoga (Ongoing Series)
Jul
11
8:00 PM20:00

Yoga Vedanta Series: The Psychology, Healing Power, and Self-Knowledge of Yoga (Ongoing Series)

Ongoing Series Every Thursday, 8-9pm

$10 per session - join us anytime!

The psychological and spiritual side of yoga is a beautiful path of personal growth and healing, as either combined with or independent of physical yoga postures. The goal is to awaken our True Self - the pure consciousness that gives life to and illuminates our world. Realizing this true identity take us across the river of struggles and difficulties that permeate daily life; permanently establishing ourselves in the reality of peace, bliss and unshakable inner strength that underlies this phenomenal existence.

View Event →
Yoga Vedanta Series: The Psychology, Healing Power, and Self-Knowledge of Yoga (Ongoing Series)
Jul
4
8:00 PM20:00

Yoga Vedanta Series: The Psychology, Healing Power, and Self-Knowledge of Yoga (Ongoing Series)

Ongoing Series Every Thursday, 8-9pm

$10 per session - join us anytime!

The psychological and spiritual side of yoga is a beautiful path of personal growth and healing, as either combined with or independent of physical yoga postures. The goal is to awaken our True Self - the pure consciousness that gives life to and illuminates our world. Realizing this true identity take us across the river of struggles and difficulties that permeate daily life; permanently establishing ourselves in the reality of peace, bliss and unshakable inner strength that underlies this phenomenal existence.

View Event →
 Yoga Vedanta Series: The Psychology, Healing Power, and Self-Knowledge of Yoga Vedanta
Jun
27
8:00 PM20:00

Yoga Vedanta Series: The Psychology, Healing Power, and Self-Knowledge of Yoga Vedanta

Ongoing Series Every Thursday, 8-9pm

$10 per session - join us anytime!

The psychological and spiritual side of yoga is a beautiful path of personal growth and healing, as either combined with or independent of physical yoga postures. The goal is to awaken our True Self - the pure consciousness that gives life to and illuminates our world. Realizing this true identity take us across the river of struggles and difficulties that permeate daily life; permanently establishing ourselves in the reality of peace, bliss and unshakable inner strength that underlies this phenomenal existence.

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Sagittarius Full Moon Circle and Community Workshop
Jun
15
2:00 PM14:00

Sagittarius Full Moon Circle and Community Workshop

There are many paths, one Truth. The Soul's journey is mirrored through astrology, the lunar cycle, and the planets. When we come to a Full Moon we are invited to see in the dark by the moon's abundant light - to uncover and notice what paths we've taken, what learnings have been gathered, and where we might begin to point the compass of our heart next upon our school of life study.

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Posture Lab: Arm Balances
May
19
2:30 PM14:30

Posture Lab: Arm Balances

Join us for our monthly series, this time exploring arm balances. If you can support a healthy plank pose or chaturanga, you can begin to delve in to the world of arm balances. This practice is designed to find strength, range of motion and the mental focus to take flight. You’ll leave with a variety of techniques that can be used in to future practices. Appropriate for all levels.

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Reiki Level 2 Certification & Training Day 2
May
18
10:00 AM10:00

Reiki Level 2 Certification & Training Day 2

Reiki Level Two is an advanced continuation of your Reiki One certification and practice.


In this training you will receive and learn the three reiki symbols; how to send reiki healing energy from a distance and learn table protocols required to facilitate a professional session.You will also be receiving additional reiki attunements (rejiu).

 

*Prerequisite Reiki One is required to attend this training.


**11 Hours coursework in classroom 16 Hours outside practicum for Reiki 2 Certification

In this course you will learn:

 

Reiki One Review
3 Reiki symbols and mantras
Uses and techniques with symbols and mantras
Self-care technique's
Spiritual and centering practices
Clearing a room using the Reiki system
Absentee and Distant transmission & techniques
History and origin of protocol
Basic table protocol
Prepare yourself and your space to facilitate a professional reiki session

 

Facilitated by Beth Ricciardone, Reiki Master Teacher - Founder of Neon Calling

Cost is $265 Early Bird is $245 before May 15th

 

Your investments includes:

 

Shapes Among Us: Energy Field Guidebook
Ethically sourced crystal
Neon Calling Crystal Mist 2oz. Atmospheric Spray

For questions about this training or to learn more about Beth, please visit www.neoncalling.com


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Reiki Level 2 Certification & Training Day 1
May
17
6:00 PM18:00

Reiki Level 2 Certification & Training Day 1

Reiki Level 2 Certification and Training - Shapes Among Us

May 17th 6pm-9pm
May 18th 10am-6pm

 

Reiki Level Two is an advanced continuation of your Reiki One certification and practice.


In this training you will receive and learn the three reiki symbols; how to send reiki healing energy from a distance and learn table protocols required to facilitate a professional session.You will also be receiving additional reiki attunements (rejiu).

 

*Prerequisite Reiki One is required to attend this training.


**11 Hours coursework in classroom 16 Hours outside practicum for Reiki 2 Certification

In this course you will learn:

 

Reiki One Review
3 Reiki symbols and mantras
Uses and techniques with symbols and mantras
Self-care technique's
Spiritual and centering practices
Clearing a room using the Reiki system
Absentee and Distant transmission & techniques
History and origin of protocol
Basic table protocol
Prepare yourself and your space to facilitate a professional reiki session

 

Facilitated by Beth Ricciardone, Reiki Master Teacher - Founder of Neon Calling

Cost is $265 Early Bird is $245 before May 15th

 

Your investments includes:

 

Shapes Among Us: Energy Field Guidebook
Ethically sourced crystal
Neon Calling Crystal Mist 2oz. Atmospheric Spray

For questions about this training or to learn more about Beth, please visit www.neoncalling.com


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A Full Moon Gathering: Cacao Ceremony & Yoga Nidra
May
16
8:00 PM20:00

A Full Moon Gathering: Cacao Ceremony & Yoga Nidra

Our Body is our Home. When we seek to create change in our life, to be "reborn" into a new job, new relationship, new city, or even a simple new self-care routine, we can benefit from learning how to support our bodies in adjusting to change.  

Full Moons are a time of seeing with great clarity the changes that one has created, and the areas of our lives still ripe for transition. It is a time for joyful celebration in community, to honor the harvest of our efforts.

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Honoring the Heart - An experience with Yoga, CBD and Sound
May
5
2:30 PM14:30

Honoring the Heart - An experience with Yoga, CBD and Sound

Join Brianna and Andre for a restorative afternoon of gentle yoga, Didgeridoo sound blessing, CBD and reflective writing. This workshop is designed to center our intentions and integrate our actions to move with an open heart. Through mindful meditation and movement, restorative yoga, sound and writing, participants will have the opportunity to explore…

be in touch with…

connect with...

move with…

And

Integrate the messages from the heart.

Participants will also have the opportunity to experience the benefits of CBD, a legal non-THC cannabinoid oil derived from the hemp plant, in a supportive environment to integrate its healing properties. Brianna and Andre look forward to sharing heart space with you.

Early Bird til 3/8: $30

After 3/8: $35

Discount to members

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Full Moon in Libra
Apr
19
8:30 PM20:30

Full Moon in Libra

 Libra is a sign of relationships. It teaches us that our relationships with others are mirrors for our relationship with our Self. Taking place with the sun in Aries - the sign of "I Am," this Libra Full Moon is a powerful invitation to reflect and repair our engagement with others.

In this workshop we will:

  1. Delve into the intuitive, spiritual medicine of this full moon

  2. Learn and Practice the Imago Relationship Therapy tool created by DrHarville Hendrix and Dr. Helen LaKelly Hunt

  3. Learn and reflect on Dr. Dan Siegel's concept of "MWe" as a gateway to alchemizing our personal healing for the healing of the collective

  4. Connect and Share in sacred community on the theme of "Right Relationship," creating your own intention for your relationships and sealing it energetically with the heart-opening medicine of Cacao

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Are You Ready to Feel Good More Often? Essential Oils and Your Emotions
Apr
13
1:00 PM13:00

Are You Ready to Feel Good More Often? Essential Oils and Your Emotions

Managing difficult emotions is a top health priority for many people. The Essential Emotions class helps educate and inform you about the natural, safe, and effective solutions essential oils offer to help manage mood.

What You'll Learn

  • There is hope for improving emotions

  • The connection between heart, brain, and gut and their effect on mood

  • Ways to affect mood positively using natural solutions how to purchase the oils you personally need to feel better more often

*Free*

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Satya & Soul: A Sound Journey into Spring
Mar
29
7:00 PM19:00

Satya & Soul: A Sound Journey into Spring


Gather with us in this ritualistic rhythmic practice of mandala flow to cleanse and welcome in the changing of the season. Satya & Soul will guide you to step into the rhythmic flow of mind, body, and soul by heightening your awareness, enabling you to be more aligned in your truth.

Instructor Veronica Jones RYT will lead this blissful yoga flow practice with the instrumental accompaniment of Ciggy, who will create the perfect meditative sounds to guide you in a deeply transformative space. This practice is designed to ease physical tension and unblock congested energy centers in the body. This is 90 minute flow class suitable for all levels. Refreshments and light fare will be served after class.

 

$20 in advance/$25 day of

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Yoga for Survivors
Mar
23
9:30 AM09:30

Yoga for Survivors

Join us for this one hour long yoga class. Students will
be invited to connect their mind and body through breath
and movement. This class is taught with no music. Lights
remain on at all times and the yoga teacher will not make
any physical adjustments. Classes include breathing
exercises, yoga poses and guided relaxation.

Come as you are!

• No experience necessary
• Beginners are welcome
• Wear any comfortable clothes
• Yoga mats provided

Every Saturday until April 13th

Suggested Donation $5-$15 dollars.

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Yoga for Trauma and PTSD
Mar
2
2:15 PM14:15

Yoga for Trauma and PTSD

Many people at some point in their lives have experienced some type of trauma, whether it be an event that has personally happened to them or something they have observed in a person close to them. Every individual is impacted differently however what is shared in common is how trauma is stored in the human body. The body reacts profoundly in trauma therefore yoga and the mind-body connection is crucial in order to feel safe, regulated, and grounded.

This workshop will be broken down into three sections.

1) Receive a brief overview of Trauma and PTSD: what they are, how they impact the body-mind connection, how they are stored in the brain, and how yoga is a supportive essential tool in the healing recovery process.

2) Introduce a diverse set of yoga tools including mindfulness meditations, yoga breathing
exercises( pranayama), and yoga postures (asanas) that have been proven effective for helping resolve trauma and improving our over mental health.

3) Participating in a gentle yoga practice applying treatment modalities learned above into an hour long yoga class.

* All participants will have a take away packet with resources and specific exercises to use to
take home with you.

 

Early Bird : $45 until 2/15
Regular Price : $50
10% off to members!

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