Therapeutic Yoga

60 MINUTES $125

Sometimes, the most difficult part of our journey, is the first step.

Yoga holds such tremendous benefits for us ALL but classes can feel exclusive, daunting and physically impossible if we are new and have prior injuries.

We offer private, healing, one-on-one, sessions in order to ease this discomfort. Individual yoga session are tailored to fit you. They are customized to meet your needs and address your personal goals.

Discounted rates available.


 

Private Herbal Consultation

90 MINUTES $90-$125 sliding scale

Explore the many ways to stay healthy through medicinal herbs and self-care practices. Learn about powerful immune-boosting remedies with herbs, medicinal mushrooms, and nutrition that can help ward off bacteria and viruses.

Start with a free consultation.

 

For more information

Send an email to deanna@shambhalayogadance.com