*NEW WEEKLY CLASS!* Have you wanted to try Yoga but are concerned that you're not flexible enough? Or maybe you have injuries or chronic physical conditions... This is the perfect class for you. Through a system of physical toning and gentle stretching exercises, deep breathing and relaxation, yoga will help to calm your mind, strengthen your body, soothe your spirit and restore a sense of peace and well-being to your life. This class will move at a nice and easy pace, with plenty of time for individual attention and modifications to suit your needs.