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New Dance Class Schedule
Beginners African Dance:
Wed 8:30-9:45pm
FREE WORKSHOP 5/7 ~ 8-week series starts 5/14
Beginners Salsa: Sat 2-3:15pm
8-week series
starts 5/17
Beginners Belly Dance: Sun
7-8:15pm
8-week series
starts 5/11
NEW
VINYASA CLASSES!
M 12-1:30pm ~ W 12-1:15pm ~ F 12-1:30pm
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See the full current schedule
Upcoming
Workshops & Events
· Afro-Cuban/Rumba
Workshop
w/ Felix "Pupy" Insua
4th Fri of month, 7-9:30pm ~ More
info
Make a Dana
Donation to Shambhala
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 is an intimate,
non-competitive community- and family-oriented yoga & dance center. We welcome people of all backgrounds to come together and, side by side, enjoy
the deep benefits yoga and dance offer.
We believe that yoga should be available to all people, regardless of their
financial situation, and we offer several community classes on a donation basis.
Children are always welcome to practice alongside their parent or friend
at any of our beginner yoga classes, and everyone is welcome to stay after class to enjoy tea and conversation with their fellow practitioners.
We hope that we provide a small oasis of peace and comfort where folks can breathe deeply, restore their spirits, and regain the inner clarity and balance to help guide them through the sometimes stormy, sometimes exhilarating -- but always interesting -- journey of life.
What Is Yoga? | Yoga Philosophy |
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